OBJECTIVES FOR THE WEEK OF MAR. 17

K-1, Gymnastics Skills

To identify and place body parts on an object

To work cooperatively with others in the parachute activity

To understand safety considerations related to tumbling and inverted balances

To balance the body in a variety of situations

To perform individual self-testing stunts

To demonstrate the ability to complete a health-related personal fitness test and achieve fitness scores at an acceptable level

To assess the following areas:

Curl ups to measure abdominal strength/endurance

Shuttle run to measure speed and agility

Endurance run/walk to measure heart/lung endurance by fastest time to cover half mile and mile distance

Flexed-arm hang ability to maintain flex arm position as long as possible

Sit and reach to measure flexibility of lower back and ham strings

2-5, Physical Fitness Assessment