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Mr. Josh Sophia
health/pe information
WEST ROWAN MIDDLE SCHOOL
SALISBURY,   NC   28147
SchoolNotes last updated: Tue Sep 1 05:42:15 PDT 2009    Number of Visits: 909
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WELCOME TO COACH SOPHIA'S HOME PAGE

WELCOME BACK TO SCHOOL.  THE WRMS PHYSICAL EDUCATION STAFF STRIVES TO KEEP STUDENTS ENGAGED IN EXERCISE AND PHYSICAL EDUCATION. IN HOPES THAT EXERCISE CAN DECREASE CHILDHOOD OBESITY, THE RISK OF HEART DISEASE, DECREASE THE ONSET OF MANY OTHER ILLNESSES/ DISEASES AND LEAD TO AN OVERALL HEALTHY LIFESTYLE.

PE CLASSES
ALL PE CLASSES WILL GO FOR THE ENTIRE FIRST SEMESTER. STUDENTS ARE EXPECTED TO DRESS OUT AND PARTICIPATE EACH DAY.  GYM SUITS WILL REMAIN ON SALE FOR THE REMAINDER OF THE SCHOOL YEAR AT THE COST OF $20 PER SUIT.  PARENTS, PLEASE ENCOURAGE YOUR S0NS TO DRESS AND PARTICIPATE IN PE. 

PE FIRST QUARTER ACTIVITIES:
FITNESS TESTING
FLAG FOOTBALL
HANDBALL
OUTDOOR TEAM SPORTS
LIFETIME SPORTS

PE 2ND QUARTER ACTIVITIES:
BASKETBALL
VOLLEYBALL
DANCE
HOCKEY
INDOOR TEAM SPORTS
LIFETIME SPORTS

HEALTH CLASSES
WEEKS 1-4 FITNESS/FITNESS TESTING/NUTRITION/HEART RATE/ SPORTS INJURIES
WEEKS -5-7 DRUGS/TOBACCO/HEART DISEASE/CANCER
WEEKS 8-9- FAMILY LIFE

CONTACT INFO: I CAN BE REACHED BETWEEN THE HOURS OF 8-9 OR 2-3:10 @ EXT.240.  PARENTS PLEASE BE AWARE THAT MY EXT IS VOICEMAIL ONLY AND I MAY NOT RECEIVE YOUR MESSAGE UNTIL DAYS END.  EMAIL WOULD PROMPT A BETTER RESPONSE; SOPHIAJC@RSS.K12.NC.US

NCSCOS OBJECTIVES:
HEALTH:

COMPETENCY GOAL 1:  The learner will develop knowledge and skills to enhance
mental and emotional well-being.  
COMPETENCY GOAL 2: The learner will develop knowledge and skills to enhance
personal and consumer health.
COMPETENCY GOAL 3: The learner will develop healthy and effective interpersonal communication and
relationship skills.
COMPETENCY

GOAL 4:  The learner will apply knowledge and behavior selfmanagement

skills to areas of nutrition and physical activity forhealthy growth,

development, and maintenance.
COMPETENCY GOAL 5:  The learner will choose not to participate in substance abuse.


PE:

COMPETENCY

GOAL 6: The learner will demonstrate competency in a variety of

movement forms and proficiency in a few to gain competence towards

lifetime physical activities (NASPE Standard 1).
COMPETENCY GOAL

7: Demonstrates understanding of movement concepts, principles,

strategies, and tactics as they apply to the learning and performance

of physical activities (NASPE Standard 2).
COMPETENCY GOAL 8: The learner will exhibit a physically active lifestyle (NASPE Standard 3).  
COMPETENCY GOAL 8: The learner will exhibit a physically active lifestyle (NASPE Standard 3).
COMPETENCY

GOAL 9: The learner will show evidence of an acceptable level of

health-related fitness and be familiar with factors that benefit

performance (NASPE Standard 4).
COMPETENCY GOAL 10: Exhibits

responsible personal and social behavior that respects self and others

at the same time as values physical activity for health, enjoyment,
challenge, self-expression, and/or social interaction (NASPE Standard 5 & 6).

 
Reminders: 

-Students need to have their health notebooks, paper and pen/pencil eveytime they come for health class

-Students need to have a combination lock for their P.E. locker.  PE staff is not responsible for lost or stolen items.









 



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