CURRENT ACTIVITIES:
P.E. Focus: Conditioning Exercises & Fitness Testing
Health Focus: Fitness & Nutrition
Mondays..."Making it in the news" Monday using current health news topics
Tuesdays..."Technology" Tuesday using computer lab/Ibooks for "healthy" surfing
Wednesdays..."Wake it up" Wednesdays with a physical activity to boost your energy and brainpower
Thursdays..."Thirsty" Thursdays to gain benefits of drinking water (reading day)
Fridays..."Feeling Good" Fridays with self esteem guest speaker, Mrs. T
*Go to www.presidentschallenge.org if you would like to see additional information about the physical fitness testing program.
*Log on at pe central.org/kidsquiz to record daily steps.
Exercise daily!
Try to get 10,000 steps per day.
NCSCS (N.C. Standard Course of Study)
Healthful Living Goals:
GOAL #1: The learner will develop knowledge and skills to enhance mental and emotional well-being.
GOAL #2: The learner will develop knowledge and skills to enhance personal and consumer health.
GOAL #3: The learner will develop healthy, effective interpersonal communication and relationship skills.
GOAL #4: The learner will apply knowledge and behavior self management skills to areas of nutrition and physical activity for healthy growth,development, and maintenance.
GOAL #5: The learner will choose not to participate in substance abuse.
GOAL #6: The learner will demonstrate competency in a variety of movement forms and proficiency in a few to gain competence towards lifetime physical activities.
GOAL #7: Demonstrates understanding of movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities.
GOAL #8: The learner will exhibit a physically active lifestyle.
GOAL #9: The learner will show evidence of an acceptable level of health-related fitness and be familiar with factors that benefit performance.
GOAL #10: Exhibits responsible personal and social behavior that respects self and others at the same time as values physical activity for health, enjoyment, challenge, self-expression, and/or social interaction.
REMINDERS...
