Tongue River High School
Physical Education and Wellness
Dianne Moser
2007 - 2008 Courses Offered
Physical Education (Periods 2, 4)
Health and Wellness (Periods 3, 6, 7)
Extra Curricular
Activities Director, Girls Basketball
Office Hours
Monday - Thursday (7:30 am - 8:00 am)
Monday (4:00 pm - 4:30 pm)
Grading Policy
A: 93-100 B+: 91-92 B: 85-90 B-: 84 C+: 82-83 C: 76-81
C-: 74-75 D+: 73 D: 70-72 I: 69
The grade is based on:
Skills Tests and Written Tests
Participation (dressed out, being on time, taking part, respect, attitude)
Daily Activity Grade: Point system with the following possible deductions:
Attitude, behavior, being on time, contributing to class, respect (-2 to -10)
Absence excused (-2) Absence Unexcused (-10)
Failure to dress out for class (-10)
A written medical excuse from a doctor excuses you from class.
Students may be asked to do a few exercised, walk, or observe.
Rules for No Gym Clothes on Activity Days
1st and 2nd Offense - Sent to the office and a 10 pt. deduction
3rd,4th, and 5th Offense - Sent to office, detention, and 10 pt. deduction
6th Offense Per Semester - Student dropped from the class.
Physical Education Lesson Plans
Monday, May 5
Presidential Physical Fitness Tests
Situps and Shuttle Run
Tuesday, May 6
Presidential Physical Fitness Tests
Mile Run
Wednesday, May 7
Presidential Physical Fitness Tests
Pullups and Flexed Arm Hang
Flexibility Test
Thursday, May 8
Presidential Physical Fitness Tests
Make Up Tests
Complete Assessment Chart
Wellness Lesson Plans
Monday, May 5
Wellness Topic: Community and the Environment
Unit 9 Test - Environment
District Assessment - Environmental Law
Tuesday, May 6
Presidential Physical Fitness Tests
Mile Run and Flexibility
Wednesday, May 7
Presidential Physical Fitness Tests
Situps, Pullups and Flexed Arm Hang, Shuttle Run
Thursday, May 8
Presidential Physical Fitness Tests
Make Up Tests
Organized Free Day
